Saapas

Thanks for the answer. Instinctively the “it’s just one hour” thing is what I used to think, but more I read about it seems that that one hour actually throws the rhythm off in a more comprehensive way. I wonder what the actual effect in the brain is

But we know what is behind peanut butter, bee or celery allergies, we know what nearsightedness is etc. I’m just wondering what causes it. I wonder if there’s a scientific reason found for it

I wonder why. I get that people have rhythms but you’d think the rhythm would be off by that one hour, not totally messed up, you know

You’re reading into something that’s not there, sorry to say. I was just interested in the question

Hold your horses, who said anything about doing or not doing something? I’m just confused about why it throws some people off so much, that’s it

Ah, gotcha. We don’t use that am pm thing so didn’t remember it. I’m a night person but work a job that starts early. Just another adjustmen, when you have to be at work there’s really no other options.

I work a regular job so I have a consistent rhythm. But I have never had issues adjusting, it’s only an hour after all. That’s what throws me off, wouldn’t you be “off” by an hour and not more than that?

What’s PM people and AM people?

I’ve always wondered how it fucks people up that bad when it’s just one hour’s change. I had a bit shorter sleep (by around that one hour) yesterday and then it was back on track

Going to, but there was no given time frame. So you don’t know if it is dead, yet